Breaking the Cycle that has Kept You Stuck & Playing Small
There comes a moment when you realize you’re tired of just surviving.
Tired of shrinking yourself to make others comfortable.
Tired of replaying the same stories in your head—stories that tell you what you can’t do, what you’re not ready for, and why someone else is more deserving than you.
And that moment? That’s the beginning of your breakthrough.
At Million Makin Mama, I’m here to help women like you recognize and release the cycles that have kept you stuck, settling, and second-guessing your worth... Because once
you begin to break those patterns,
everything starts to change.
The Cycle That Keeps You Small
Maybe your cycle looks like saying "yes" to everything and everyone but yourself. Maybe it’s staying quiet when you want to speak up. Or maybe it’s constantly waiting for the
"right time" to start the business, take the leap, or prioritize your healing.
Whatever your version of stuck looks like, I want you to know this: it’s not your fault. We’ve been conditioned—by family patterns, societal expectations, and unhealed wounds—
to believe that playing small is safer.
More acceptable. More "realistic."
But living small will never satisfy a soul
that was made for more.
Awareness is the First Step
Before you can break a cycle, you have to see the cycle to begin with, which is why it isn't your fault. However, you have to get honest about the ways you’ve been holding yourself back—without shame or judgment.
This part isn’t always easy, but it’s powerful, because once you recognize the pattern, you can choose something different.
You begin to see that the belief that says, "I’ll never be successful," isn’t truth—it’s just a thought. A story. And at the end of the day, stories can be rewritten...including yours.
Healing is a Daily Practice
Breaking the cycle isn’t about flipping a switch and suddenly becoming fearless. It’s about committing to your healing and showing up for yourself again and again. It’s about learning how to trust your voice, honor your boundaries, and take messy, imperfect action.
Whether it’s through mindset shifts, healing abandonment wounds, or simply starting your day with a little more confidence than yesterday, you are rewriting the narrative. You are showing yourself that the version of you who dreams big is not only possible—she’s already within you.
You are the Cycle Breaker
When you decide to stop settling, to stop hiding, and to stop doubting your worth—you don’t just change your life. You change the lives of everyone connected to you. Your kids, your community, your future self.
You become the woman who didn’t wait for permission. The woman who broke generational patterns. The woman who showed what’s possible when healing and growth
become non-negotiable.
It's Your Time to Rise
If you’ve been playing small, staying stuck, or feeling like you’re on the outside of your own life—it’s not too late. You don’t need to have it all figured out. You just need to take the first step... and then the next.
You were never meant to just get by. You were meant to live fully, love deeply, lead boldly, and leave a legacy of courage and transformation.
So, here’s your permission to break the cycle.
To grow. To heal. To expand.
You’re not behind. You’re right on time.
And you, mama? You were made for more.
